Creamy Green Peas Soup

GOURMANDELLE
11Ingredients
25Minutes
180Calories

Ingredients

US|METRIC
  • 2 potatoes (peeled and cubed)
  • 1 onion (medium, peeled and cut in chunks)
  • 400 grams frozen peas
  • sea salt (to taste)
  • white pepper (to taste)
  • 1 tablespoon grapeseed oil
  • 1 tablespoon butter
  • yogurt (optional)
  • parsley (for garnish)
  • veggies
  • water
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    NutritionView More

    180Calories
    Sodium10% DV240mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium240mg10%
    Potassium510mg15%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A35%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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