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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. stock (I used veggie)
- 1 head broccoli
- 1 bag baby spinach
- 1 stick celery
- 2 spring onions
- 2 tsp. kale (Indigo Herbs, powder)
- 2 cloves garlic
- 1/2 cup raw cashews
- 1 handful basil (or flat leaf parsley)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium1210mg35% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C270% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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