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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (fresh or frozen)
- 1 cup frozen mango
- 1 cup coconut milk
- 1/2 tsp. ground turmeric
- 1 ginger (small thumb)
- 1/4 tsp. canela
- 1 dash black pepper
- 1 date (for extra sweetness, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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