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Creamy Gluten Free and Dairy Free Tomato Soup
FAITHFULLY GLUTEN FREE12Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. canola oil (or oil of choice)
- 1/2 cup diced onion
- 1 stick celery (chopped)
- 1 medium carrot (chopped)
- 1 clove garlic (chopped)
- 796 mL diced tomatoes (no salt added)
- 1 medium potato (peeled and diced)
- 1 1/2 cups gluten-free vegetable stock (chicken stock can be substituted)
- 2 tsp. salt (less if your diced tomatoes contain salt)
- 1 tsp. parsley (or 1 tablespoon fresh)
- 1 tsp. granulated sugar
- 1/2 tsp. ground black pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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