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Creamy Gingerbread Oatmeal Porridge
MY DIASPORA KITCHEN7Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats (Traditional)
- 2 Tbsp. brown sugar
- 1/8 tsp. salt
- 2 cups water
- 2 cups milk
- 2 Tbsp. molasses
- 5 1/2 tsp. spice mix (gingerbread)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium760mg22% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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