Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Ginger Coconut Kale Zucchini Spaghetti
THE DESSERT DIETITIAN15Ingredients
40Minutes
450Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. extra-virgin olive oil
- 3 garlic cloves (minced)
- 2 1/2 Tbsp. fresh ginger (peeled and minced)
- 15 oz. lite coconut milk
- 2 tsp. lemon juice
- red pepper flakes (to taste)
- kosher salt
- freshly ground pepper
- 3 cups kale (chopped)
- 1/4 cup fresh basil (packed)
- 1/4 cup raw cashews
- 2 zucchinis (medium, Blade C, noodles trimmed)
- 2 yellow squash (medium, Blade C, noodles trimmed)
- 1 sweet potato (medium, peeled, Blade C, noodles trimmed)
- 3/4 cup green peas (defrosted)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1520mg43% |
| Protein10g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A240% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes