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Jessica Welden: "simple flavorful dinner that was delicious!!!one…" Read More
30Ingredients
35Minutes
1460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. Herbes de Provence
- 5 cloves garlic (minced)
- 1/2 cup sweet red pepper (diced)
- 3 Tbsp. tomato paste
- 2/3 cup lower sodium chicken broth
- 1/2 cup heavy cream
- cayenne pepper (to taste)
- salt
- pepper (to taste)
- 1 lb. jumbo shrimp (peeled and de-veined SEE NOTE BELOW)
- 3 sprigs fresh thyme
- fresh basil (for garnish, optional)
- fresh squeezed lemon juice
- 2 cups lower sodium chicken broth (or water)
- 1/4 cup heavy cream
- 1 Tbsp. olive oil
- 1/2 cup grits (coarse, or quick-grits, SEE NOTE BELOW)
- 1 pinch baking powder (SEE NOTE BELOW)
- 2 Tbsp. unsalted butter
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. Herbes de Provence
- 1/4 tsp. smoked paprika
- cayenne pepper (to taste)
- black pepper (to taste)
- salt (to taste)
- 1/3 cup cheese (shredded fontina, can use cheddar)
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NutritionView More
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1460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1460Calories from Fat950 |
| % DAILY VALUE |
| Total Fat106g163% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol590mg197% |
| Sodium1640mg68% |
| Potassium1680mg48% |
| Protein67g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C170% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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