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Ingredients
US|METRIC
6 SERVINGS
- 1 kg pork chops (remove any bone and visible fat)
- 8 cloves garlic (halved lengthways)
- 800 grams green cabbage (shredded)
- 1 1/2 cups chicken stock (plus 3/4 cup, 180ml of chicken stock, so 2.25 cups, 540ml altogether)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 150 grams low fat cream cheese (15 syns)
- salt
- black pepper
- chopped parsley (fresh)
- cooking oil spray (I used avocado)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium740mg31% |
| Potassium1300mg37% |
| Protein41g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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