Creamy Garlic Mashed Cauliflower Recipe | Yummly

Creamy Garlic Mashed Cauliflower

WHISKED AWAY
6Ingredients
30Minutes
80Calories
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Ingredients

US|METRIC
  • 1 head cauliflower (large)
  • 2 cloves garlic (peeled and roughly chopped)
  • 1 tablespoon olive oil
  • 2 tablespoons half and half (or cream)
  • 1 teaspoon salt
  • 1 pinch pepper
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    NutritionView More

    80Calories
    Sodium27% DV640mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium640mg27%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A2%
    Vitamin C120%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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