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Ingredients
US|METRIC
4 SERVINGS
- 1 florets (medium to large size head cauliflower washed and cut into small)
- 6 cups water
- 8 cloves garlic (use 8 if your garlic cloves are small or closer to 5 if they’re quite large)
- 1 1/2 Tbsp. butter (olive oil, or Earth Balance)
- 1 1/4 tsp. sea salt (or kosher, plus a pinch separated)
- 1 tsp. freshly ground black pepper
- milk
- vegetable stock
- milk
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1530mg64% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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