Creamy Garlic Cauliflower Mash Recipe | Yummly

Creamy Garlic Cauliflower Mash

OPTI COOK
7Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 1 cauliflower (trimmed & roughly chopped)
  • 2 cups stock (I used Massel vegan chicken stock)
  • 3 cloves garlic (minced)
  • 1/2 cup chives (chopped)
  • salt
  • cracked black pepper
  • 1 tablespoon olive oil
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    NutritionView More

    120Calories
    Sodium17% DV410mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium410mg17%
    Potassium600mg17%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A8%
    Vitamin C130%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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