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Creamy Garlic Butter Salmon with Dairy Free Option Included!
RAISING GENERATION NOURISHED13Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ghee (or butter, olive oil, or pastured lard/tallow)
- 4 salmon fillets (large wild caught, cut in half if you have little ones at home)
- sea salt
- pepper
- 3 Tbsp. butter (or more ghee)
- 1/2 medium onion (diced)
- 7 cloves garlic (minced)
- 1/2 pt. cherry tomatoes
- 1/2 cup bone broth (white wine, would be fine here, though the flavor of the wine in here is fantastic if you can do it)
- 1 1/2 cups coconut milk (or raw cream/milk)
- 1 handful baby spinach (or baby kale)
- 1 Tbsp. tapioca starch (or arrowroot starch mixed in a couple tbsp water for the slurry to thicken)
- sea salt (/pepper to taste)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium600mg25% |
| Potassium890mg25% |
| Protein26g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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