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Creamy Fish Pie with Prawns & Dill
ELIZABETH'S KITCHEN DIARY12Ingredients
55Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams unsalted butter
- 50 grams plain flour
- 200 mL fish stock (I use 1/2 Knorr fish stock pot)
- 300 mL double cream
- sea salt (to taste)
- 250 grams white fish (cut into 1 inch pieces)
- 250 grams white fish (smoked, cut into 1 inch pieces)
- 200 grams peeled prawns (cooked and)
- 50 grams frozen peas
- 3 hard boiled eggs (cut into pieces)
- 1 Tbsp. fresh dill (finely chopped)
- mashed potatoes (creamy, to top)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol440mg147% |
Sodium630mg26% |
Potassium790mg23% |
Protein41g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A45% |
Vitamin C10% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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