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12Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. haddock fillets (fresh or frozen)
- 1 cup chicken broth
- 1/2 tsp. salt
- 1 dash ground black pepper
- 1/4 tsp. sweet paprika
- 1 1/2 cups potatoes (diced and peeled, about 1/2-inch)
- 3/4 cup carrots (diced)
- 1 small onion (finely chopped)
- 2 Tbsp. butter
- 2 Tbsp. all purpose flour
- 2 cups milk
- chopped parsley (Garnish:, or fresh chives, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium580mg24% |
| Potassium1170mg33% |
| Protein41g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Karen L. 6 years ago
Tasty and quite easy— just remember to cover the Dutch oven or the veggies will quickly stick— once I realized it, I added a 2nd cup of broth and covered It made for a great stew!