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Creamy Fat Free Macaroni and Cheese
BRAND NEW VEGAN13Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. potatoes (about 3 medium yukon golds chopped)
- 8 oz. carrots (chopped, about ½ of a 16oz bag of baby carrots)
- 1/2 cup water (used to boil potatoes)
- 1/4 cup nutritional yeast
- 2 Tbsp. lemon juice
- 1 tsp. apple cider vinegar
- 1 tsp. salt
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. brown mustard
- 1/8 tsp. turmeric
- 1 cup pasta (or whole wheat macaroni, choice)
- 1 bag frozen vegetables (choice, carrots, broccoli, cauliflower, etc)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium860mg25% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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