Creamy Eggs and Kale Breakfast Recipe | Yummly

Creamy Eggs and Kale Breakfast

HEALTHY LIFFE
6Ingredients
9Minutes
120Calories

Ingredients

US|METRIC
  • 4 tablespoons double cream (heavy/)
  • 35 grams kale (chopped)
  • 25 grams cheddar cheese
  • 1 egg
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium11% DV260mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium260mg11%
    Potassium105mg3%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A35%
    Vitamin C20%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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