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Creamy Dreamy Peanut Butter Chocolate Tofu Pie with a coconut walnut crust
MAMA EATS CLEAN15Ingredients
┅Seconds
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup walnuts
- 1/3 cup coconut flour (organic)
- 1 Tbsp. flax (ground golden)
- 2 Tbsp. Earth Balance (dairy-free butter)
- 1/2 cup unsweetened shredded coconut
- 1 tsp. vanilla
- 1/4 cup warm water
- 7 dates
- 1 container tofu (extra firm Silkken)
- 1/2 cup coconut milk (full fat canned)
- 1 tsp. vanilla
- 1 Tbsp. arrowroot flour
- 1/4 cup peanut butter
- 3 squares chocolate (unsweetened Baker's, melted)
- 4 Tbsp. sweetener (choice - I used a combination of Truvia and maple syrup)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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