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12Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups chicken meat (cooked, diced large)
- 2 cups broccoli (cut into small flowerettes and stem pieces)
- 5 oz. cream cheese (softened)
- 3 Tbsp. melted butter
- 1/2 cup heavy cream
- 1/2 cup shredded Parmesan cheese
- 3 Tbsp. mayonnaise (I use homemade)
- 1/2 tsp. shawarma spice blend (or your favorite blend)
- 3/4 cup chicken broth (I use homemade)
- 1 dash black pepper
- 1 cup wild rice (cooked, you could substitute hemp hearts to lower the carbs)
- 4 oz. Monterey Jack cheese (shredded, for topping)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium410mg17% |
| Potassium310mg9% |
| Protein15g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashley W. 8 years ago
I loved this dish! I tweaked it a little I changed a few of the ingredients and didn't measure any of the ingredients. I just like to wing it