Creamy Dairy Free Potato Soup with Kale Recipe | Yummly

Creamy Dairy Free Potato Soup with Kale

VEGGIE INSPIRED(1)
Rina C.: "Tasty even without the kale. I used half-and-half…" Read More
13Ingredients
35Minutes
70Calories
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Ingredients

US|METRIC
  • 2 cloves garlic (minced)
  • 1/2 onion (diced)
  • 2 celery (ribs, diced)
  • 1 carrot (peeled and diced)
  • 1/2 cup frozen corn kernels (or fresh if you have it)
  • 4 cups diced potatoes (about 5-6 medium size)
  • 3 cups vegetable broth
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon celery salt
  • salt (/pepper to taste)
  • 1 cup kale (chopped)
  • 1/4 cup coconut milk (optional)
  • 3 dashes Sriracha (or hot sauce)
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    NutritionView More

    70Calories
    Sodium32% DV760mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium760mg32%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A70%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rina C. 2 years ago
    Tasty even without the kale. I used half-and-half and served with sour cream. Awesome comfort food on a snowed-in day!

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