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Creamy Cucumber, Fennel & Yogurt Dip
RAMONA'S CUISINE9Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams yogurt (full fat organic)
- 1 cucumber (medium, organic)
- 1/2 bulb fennel
- 1/2 tsp. fennel seeds (optional)
- 1/2 tsp. sea salt
- 1 clove garlic (optional finely grated)
- 10 fresh dill (springs)
- 1 pinch pepper
- 1 pinch cayenne pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium370mg15% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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