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Creamy Crockpot Chicken and Brown Rice Casserole
TO SIMPLE INSPIRE16Ingredients
4Hours
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken breasts (or tenderloins)
- 1 cup brown rice
- 4 cups unsalted chicken broth (separated into 3 cups and 1 cup)
- 1 small onion (diced)
- 1 carrot (or 5 baby carrots sliced)
- 1 cup mushrooms (chopped coarsely)
- 2 stalks celery (optional)
- 1/2 Tbsp. minced garlic
- 1 1/2 tsp. poultry seasoning
- 2 tsp. dried parsley
- pepper (unchecked▢, to taste)
- 2 bay leaves
- 4 Tbsp. coconut oil (or unsalted butter)
- 1/3 cup flour
- 1 cup whole milk (or milk of your choice)
- 1/2 cup grated cheddar cheese (freshly)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol130mg43% |
Sodium410mg17% |
Potassium1260mg36% |
Protein52g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A60% |
Vitamin C8% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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