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Creamy Cranberry Vanilla Smoothie
REAL FOOD WHOLE LIFE8Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup cranberries
- 1/3 cup pomegranate arils (seeds)
- 1/4 cup raw cashews
- 1 mandarin orange
- 2 Tbsp. full fat coconut milk (from a can)
- 1/3 vanilla bean (or 1 teaspoon pure vanilla extract)
- 1 pitted Medjool date (or 2 teaspoons maple syrup, optional)
- 2 cups ice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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