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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil (soy, canola or peanut)
- 12 garlic cloves (sliced)
- 2 red bell peppers (chopped)
- 6 cups coconut milk
- 6 cups water
- 3 Tbsp. all purpose flour
- 2 lb. crabmeat (clean of cartilage and shell pieces)
- 1 1/2 tsp. salt (or to taste)
- 1/4 tsp. cracked pepper (freshly-, or to taste)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat51g255% |
| Trans Fat0g |
| Cholesterol120mg40% |
| Sodium1080mg45% |
| Potassium1240mg35% |
| Protein33g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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