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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (finely chopped)
- 1 clove garlic (minced)
- 8 oz. mushrooms (finely chopped)
- 1/4 cup vegetable broth (low sodium variety)
- 1/4 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. thyme
- 1 tsp. rubbed sage
- 5 Tbsp. flour (AP or whole wheat)
- 2 3/4 cups almond milk (unsweetened)
- 1 cup potatoes (frozen shredded)
- 1 Tbsp. dried parsley
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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