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Creamy Corn Pasta with Zucchini and Basil
OH MY VEGGIES14Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn kernels (fresh)
- 1 clove garlic (roughly chopped)
- 1/4 tsp. salt
- 1 pinch pepper
- 1/3 cup milk
- 8 oz. fusilli pasta
- 1 1/2 Tbsp. olive oil
- 1 red onion (medium, chopped)
- 1 medium zucchini (chopped)
- 3/4 cup corn kernels (fresh)
- 1 tsp. lemon zest
- salt
- pepper
- fresh basil (Chopped, for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol15mg5% |
Sodium1580mg66% |
Potassium600mg17% |
Protein31g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A45% |
Vitamin C20% |
Calcium70% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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