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Creamy Coconut Oatmeal with Strawberry Rhubarb Compote
HOOMEGROWN PROVISIONS15Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten-free rolled oats
- 2 Tbsp. flax meal
- 4 cups water
- 4 Tbsp. coconut milk
- 2 Tbsp. coconut oil
- 1 tsp. ground cinnamon
- 2 Tbsp. agave nectar
- 1/4 tsp. sea salt
- 1 cup rhubarb (chopped)
- 1 cup strawberries (hulled and chopped)
- 2 Tbsp. agave nectar
- 1 lemon (juiced)
- 1 vanilla bean pod (split and scraped)
- toasted coconut
- 1 cup coconut flakes (I like thisbrand)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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