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10Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. mushrooms (2 of those little boxes or 1 of the bigger guys)
- 4 cloves garlic
- 1 Tbsp. coconut oil
- 1/3 cup coconut milk (+ more as needed, shake can before measuring)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- salt
- pepper
- 1 Tbsp. nutritional yeast (optional)
- 2 Tbsp. cilantro (or Parsley)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ronie 6 years ago
Turned out quite well, my mom liked it. Still to make my husband try some. Used half and half coconut milk & cream.