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15Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams sweet potato (2 medium sized)
- 250 grams chestnut mushrooms (two large handfuls)
- 1 tsp. coconut oil
- 300 grams chickpeas (cooked)
- 100 mL water
- 1 tsp. fresh ginger
- 4 cardamom pods
- 1 Tbsp. ground coriander
- 1 tsp. turmeric
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground cumin
- 1 pinch chili powder (or white pepper)
- 1 Tbsp. tomato puree
- 250 mL coconut cream
- 1 handful fresh parsley
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1190mg34% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Local Lad 4 years ago
Amazing!!!
I added a chopped aubergine and a chopped zucchini...
This Recipe is to die for!!!