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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (peeled, chopped and frozen)
- 200 mL milk
- 1/2 avocado (a ripe, peeled and stoned)
- 2 Tbsp. unsweetened cocoa powder (or raw cacao powder)
- 1/2 tsp. vanilla extract
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium40mg2% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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