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Creamy Chocolate Hemp Smoothie for Two
OH SHE GLOWS7Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups almond milk (see note)
- 3 medjool dates (pitted large, to taste, I use 2)
- 3 Tbsp. unsweetened dutch processed cocoa powder
- 3 Tbsp. hemp seed (hulled)
- 1 frozen banana (large peeled and)
- 1/4 tsp. canela
- 4 ice cubes (large)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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