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Creamy Chilled Basil, Pea & Lettuce Soup
BBC GOOD FOOD5Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams frozen peas (or fresh)
- 1 bunch basil leaves (only)
- 1 head lettuce (soft, core removed and shredded)
- 850 mL vegetable stock (cold)
- 200 mL crème fraîche
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium990mg41% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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