Creamy Chickpea Gazpacho Recipe | Yummly

Creamy Chickpea Gazpacho

KITCHEN TREATY
15Ingredients
35Minutes
550Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (garbanzo beans, drained, only 1/2 cup goes into the soup; you’ll roast the rest)
  • 3 tablespoons extra virgin olive oil (divided)
  • 1 1/2 pounds tomatoes (fresh ripe , cored and diced large, I usually use an heirloom mix but other types work just fine too)
  • 1 cucumber (medium, peeled and diced large)
  • 1 shallot (small, approx. 1 ounce, peeled and roughly minced)
  • 2 cloves garlic (peeled and minced)
  • 3 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons Tahini
  • 1 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • smoked paprika
  • cucumber
  • diced tomato
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    NutritionView More

    550Calories
    Sodium33% DV780mg
    Fat37% DV24g
    Protein35% DV18g
    Carbs24% DV73g
    Fiber56% DV14g
    Calories550Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium780mg33%
    Potassium1600mg46%
    Protein18g35%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber14g56%
    Sugars13g26%
    Vitamin A110%
    Vitamin C110%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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