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Creamy Chicken with Fire Roasted Corn
COURTNEY'S SWEETS13Ingredients
2Hours
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 boneless skinless chicken breasts
- 5 carrots
- 1 onion (Large)
- 1 tomato (Large)
- 1 russet potato (Large)
- 2 cloves garlic (Minced)
- 1/2 tsp. parsley
- 1/2 tsp. thyme
- 1 tsp. seasoned salt
- 32 oz. low sodium chicken broth
- 1 lb. frozen cauliflower
- 1/2 tsp. cayenne
- 1 1/2 cups corn (Frozen Fire Roasted)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium150mg6% |
| Potassium800mg23% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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