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Creamy Chicken and Spinach Quesadillas
BUDGET BYTES10Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 boneless skinless chicken breast (about 3/4 lb., $2.97)
- 3/4 tsp. chili powder ($0.05)
- 1/4 tsp. cumin ($0.03)
- 1/8 tsp. garlic powder ($0.02)
- 1/4 tsp. salt ($0.02)
- 1 Tbsp. cooking oil ($0.04)
- 2 cups fresh spinach ($0.87)
- 4 oz. Monterey Jack cheese (shredded, $1.00)
- 1/2 cup sour cream ($0.35)
- 4 flour tortillas (8-inch, $0.96)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium670mg28% |
| Potassium340mg10% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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