Creamy Chicken and Spinach Bake

SPARKRECIPES(12)
Christine: "This is very good! I will definitely be making th…" Read More
7Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 10 ounces Fresh Express Baby Spinach
  • 1/2 cup fat free sour cream
  • 1/2 cup light mayo
  • 1 cup shredded mozzarella (low moisture part skim cheese)
  • 1/4 cup Parmesan cheese
  • 2 cups cooked chicken breast (diced)
  • 2 teaspoons garlic powder
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    NutritionView More

    160Calories
    Sodium15% DV350mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories160Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium350mg15%
    Potassium65mg2%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A6%
    Vitamin C0%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Christine 2 months ago
    This is very good! I will definitely be making this again.
    Miranda a year ago
    This turned out pretty good. I think I will add some other stuff to it next time
    Jenkins a year ago
    it was delicious! i added 1/2 cup of kens light ceasar. Also added 1/2 can diced tomatoes and sauteed onions to 20 oz of spinach. . .turned out great!
    Donielle 2 years ago
    Deeeeeelicious!! I just tweaked it a little bit and added Marie’s Parmesan Dressing to the Mayo sour cream and cheese mixture
    Barigian 2 years ago
    I only gave this a four star because I actually changed the recipe to substitute one cup of plain non-fat Greek yogurt mixed with 2 tsp baking soda for the mayo/sour cream. It turned out delicious!
    Arrick S. 2 years ago
    Taste great. I put in more spinach and spiced it up a little more. If you’re not careful it can be blan
    Lindsey C. 2 years ago
    It’s tasty, but a bit rich in oily cheese for my taste. Maybe I’ll try using less cheese next time. Or serve it with pasta. My picky 4 year old won’t even try it.
    Christie Rinehart 3 years ago
    This was awesome, even my picky toddler liked it! I cooked the chicken with some garlic and onions and threw some fresh spinach in the pan at the end just to wilt it. Also the recipe doesn't say what size dish to use so the first time I made it I tried a 9x13 glass dish, but that was a little too big so the second time I used a square 8x8 and it came out much better.
    It was awesome. I did cook the chicken with garlic and basil and added basil to the sauce. It was great.
    Riis 3 years ago
    omg I loved this! I didn't but enough spinach my bad. I used some cooked onion instead. it was great! used short cut of shredded rotisserie breast to get things done faster. my new favorite dish.
    Denise B. 3 years ago
    Followed the instructions. Was not a family favorite. I would rather have used the chicken for enchiladas, or pot pie.
    Karen C. 3 years ago
    Made this tonight and it was a success with the family. It was delicious!! The only difference between what the recipe called for and what I did is I made more since I have 10 people to feed.

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