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Creamy Chicken and Mushroom Soup (Paleo, Dairy Free)
DO YOU EVEN PALEO13Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee (or extra virgin olive oil)
- 1/2 cup diced yellow onion
- 2 cloves garlic (chopped, ~1 tablespoon)
- 1/2 tsp. dried thyme
- 1/4 tsp. dried sage
- 1/4 tsp. dried rosemary
- 5 cups broth (I used homemade bone broth)
- 1 cup yukon gold potatoes (cubed)
- 1 head cauliflower (chopped into large chunks, x cups)
- 2 cups cremini mushrooms (sliced)
- 2 chicken breasts
- 1 Tbsp. sea salt
- fresh parsley (finely chopped, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2930mg122% |
| Potassium1740mg50% |
| Protein37g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C140% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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