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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. chicken broth (carton)
- 2 cups rotisserie chicken (diced)
- 6 oz. wild rice (pkg. long grain, or white rice)
- 1 cup frozen green peas
- 1/2 cup carrots (diced)
- 1 small onion (diced)
- 1/4 tsp. cracked black pepper
- 1 dash garlic powder
- 2 Tbsp. cornstarch (mixed with a little water to make a thin paste)
- 1 cup half & half
- salt (to taste, it may be salted enough if you use regular chicken broth)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium390mg16% |
| Potassium710mg20% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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