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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 medium yellow onion (diced)
- 4 cloves garlic (minced)
- 2 jalapeños (diced)
- 6 cups low sodium chicken stock
- 29 oz. fire-roasted diced tomatoes (w/green chilies)
- 11 oz. corn (can)
- 14.5 oz. black beans (rinsed and drained)
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/8 tsp. red pepper (crushed, or red pepper flakes, optional)
- 3 Tbsp. corn tortilla chips (crushed)
- 3 chicken breasts (or 3 cups cubed rotisserie chicken meat)
- 2 limes (1 juiced and 1 cut into wedges for serving)
- 1 cup heavy cream
- sea salt (or kosher, to taste)
- freshly ground black pepper (to taste)
- shredded mexican cheese blend (favorite)
- corn tortilla chips (or strips)
- sour cream
- fresh cilantro (chopped)
- avocado slices (Fresh)
- lime wedges
- jalapeños (slices)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat20g100% |
Trans Fat0g |
Cholesterol210mg70% |
Sodium1250mg52% |
Potassium2410mg69% |
Protein60g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber19g76% |
Sugars7g |
Vitamin A70% |
Vitamin C120% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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