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17Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 cup Vidalia onion (diced)
- 2 celery stalks (chopped)
- 2 carrots (chopped)
- 1 cup button mushrooms (chopped)
- 3 garlic cloves (minced)
- 1 tsp. dried thyme (I use Spice Islands)
- 3 Tbsp. cornstarch
- 1 cup frozen artichoke hearts (chopped, thawed and drained)
- 1 cup frozen peas (thawed)
- 1 1/2 cups cooked chicken breast (chopped)
- 1 tsp. onion powder
- 4 cups low sodium chicken stock
- 1 cup half and half
- kosher salt
- kosher salt and fresh ground pepper, to taste
- chopped parsley
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium260mg11% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cory 4 years ago
Delicious accurate recipe. I doubled it and it turned out perfect! The nutritional information is with in my guidelines especially sodium.
Melissa 5 years ago
Yummy! I made this in my instant pot (had to cook the chicken) and it turned out delish. I used heavy cream instead of half and half since that is what I had. I would eat this every week. A fancy grilled cheese went perfectly.