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17Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. penne pasta (cooked and drained)
- 1 lb. boneless skinless chicken
- 1 1/2 cups rotisserie chicken
- salt
- pepper
- 1 Tbsp. oil
- 1/2 cup onion (diced)
- 3 cloves garlic (minced)
- 4 Tbsp. butter
- 4 Tbsp. flour
- 2 cups chicken broth
- 1 Tbsp. chicken (better than buillon -, flavor)
- 1 1/2 tsp. salt (or to taste)
- 1 tsp. pepper
- 1 tsp. italian seasoning
- 1/2 cup sour cream
- 1/2 Tbsp. parsley flakes
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1120mg47% |
| Potassium730mg21% |
| Protein37g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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