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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 cup diced yellow onion
- 2 cloves garlic (minced)
- 1 tsp. ground cumin
- 1 tsp. oregano
- 1/2 tsp. chili powder
- 1/4 teaspoon ground pepper
- 1/4 tsp. sea salt
- 3 cups chicken broth
- 1 lb. boneless, skinless chicken breast
- 1 cup frozen corn kernels
- 15 oz. great northern white beans (drained and rinsed)
- 4 oz. mild green chilis
- 1/3 cup 2% milk
- 1/2 cup creme fraiche
- 1/2 lime
- 2 corn tortillas
- 1 1/2 tsp. olive oil
- 1/4 tsp. sea salt
- 1 avocado (sliced)
- 1/4 cup plain Greek yogurt
- 1/4 cup shredded Monterey Jack cheese
- 1/4 cup Cilantro leaves (chopped)
- fresh lime juice
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium580mg24% |
| Potassium1660mg47% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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