Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups water
- 1/4 cup chia seeds
- 6 dates (large)
- 2/3 cup raw cashews (if you don't have a high-powered blender, these will likely need to be soaked in water for 2 to 4 hours, then drained)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. pure vanilla extract
- 1 pinch sea salt
- fruit
- berries
- bananas
- pineapple
- cocoa powder
- mini chocolate chips
- dark chocolate
- toasted coconut
- canela
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium100mg4% |
| Potassium790mg23% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber13g52% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes