Creamy Chayote Soup

REBEL'S KITCHEN
11Ingredients
60Minutes
460Calories

Ingredients

US|METRIC
  • 2 large potatoes
  • 2 chayotes (large)
  • 1 green chilli
  • 1/4 cup olive oil
  • 6 cups water
  • 2 teaspoons marjoram (dried)
  • 1 teaspoon dried parsley
  • 1/2 teaspoon coriander seed (powder)
  • 3 1/2 salt (+ teaspoons of)
  • black pepper
  • 3 apple cider vinegar (+ tablespoons)
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    NutritionView More

    460Calories
    Sodium48% DV1140mg
    Fat34% DV22g
    Protein16% DV8g
    Carbs20% DV59g
    Fiber40% DV10g
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1140mg48%
    Potassium1490mg43%
    Protein8g16%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A6%
    Vitamin C190%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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