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Zoe Gallagher: "Delicious. I made a second batch the next day for…" Read More
13Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (extra large, cut into florets and including stems and unbroken attractive leaves – slice some florets thinly to roast for garnish if you wish)
- 3 Tbsp. olive oil (or refined/culinary, safest for cooking coconut oil)
- salt
- pepper
- 1 brown onion (white/, peeled and chopped)
- 3 cloves garlic (peeled and minced)
- 1 ground sumac (rounded tsp, Barts brand is easily available)
- 1 tsp. dried dill
- 1 tsp. smoked paprika
- 400 grams butter beans ((14 oz) tin/can, drained and rinsed, or 250g home-cooked beans)
- 6 cups vegetable stock (1.5 litres low-salt, I tend to use Marigold Swiss Bouillon powder – add more more after blending if you want a thinner soup)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. fresh dill (chopped, saving a few larger fronds for garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1670mg70% |
Potassium2270mg65% |
Protein25g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber23g92% |
Sugars17g |
Vitamin A20% |
Vitamin C130% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Zoe Gallagher 6 years ago
Delicious. I made a second batch the next day for freezing. Fresh and light flavour, so wholesome too