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Creamy Cauliflower, Hazelnut & Sage Soup
JESSICA SEPEL9Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or olive oil)
- 1 leek (or brown onion, trimmed and thinly sliced)
- salt (to taste)
- 1 liter vegetable stock
- 1 head cauliflower (chopped into florets)
- 1 cup unsweetened almond milk (Califia)
- 1 cup nuts (hazel, nuts, roughly chopped, plus some for topping)
- 1 handful sage leaves
- black pepper (to taste)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol |
Sodium1260mg53% |
Potassium960mg27% |
Protein13g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A25% |
Vitamin C130% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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