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Regis Marco: "Easy to do. A bit dull to my test though. Will re…" Read More
12Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (florets and stems, about 6 cups, reserve about 1 cup for roasting to garnish, optional)
- 2 Tbsp. olive oil
- 1 onion (peeled and chopped)
- 2 celery stalks (chopped)
- 1 carrot (peeled and grated)
- 2 cloves garlic (peeled and smashed)
- 14.5 oz. white beans (rinsed and drained, I use cannellini beans)
- 1 qt. reduced sodium vegetable broth
- 1 Tbsp. fresh thyme leaves (or 1 teaspoon dried leaves)
- 1 chunk Parmesan cheese
- salt
- freshly ground black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium440mg18% |
Potassium1030mg29% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A50% |
Vitamin C130% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Regis Marco a year ago
Easy to do. A bit dull to my test though. Will retry by roasting the cauliflower first.