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Creamy Cauliflower Soup with Saffron
ANALIDA'S ETHNIC SPOON13Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cauliflower (1 head)
- 1 1/2 Tbsp. olive oil
- 4 garlic cloves (minced)
- 1 onion (medium size, sliced)
- 2 tsp. salt
- 1/2 tsp. white pepper
- 1/3 cup celery (chopped)
- 2 potatoes (medium baking type, peeled and cubed)
- 4 cups vegetable broth
- 1/2 tsp. saffron
- 3/4 cup half and half
- 1 dash nutmeg
- 3 Tbsp. curly parsley (finely chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2220mg93% |
| Potassium1270mg36% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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