Creamy Cauliflower Soup (Vegan) Recipe | Yummly

Creamy Cauliflower Soup (Vegan)

DETOXINISTA(2)
Elsa B.: "recipe looks good on the original site, will try…" Read More
8Ingredients
65Minutes
130Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 teaspoons chopped garlic (about 2 cloves, plus more to taste)
  • 2 cups leeks (chopped, white parts only, from 2 or 3 leeks)
  • salt (Natural)
  • 1 head cauliflower (chopped)
  • 7 cups vegetable broth
  • 1/4 cup unsalted cashews (or 1/4 cup, 35g blanched slivered raw almonds, soaked)
  • 3 tablespoons chives (chopped, or a grating of nutmeg, optional; choose one, not both, to garnish)
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    NutritionView More

    130Calories
    Sodium53% DV1260mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1260mg53%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C90%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Elsa B. a year ago
    recipe looks good on the original site, will try it to night. but here u have all the ingredients named 2-3 times 😆 maybe fix that? for a newbie it looks like a lot of a work to cook this meal.
    Chelsea Ackhart a year ago
    I honestly thought it was going to be bland but once I blended everything it was really good! Would definitely make it again

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