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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cauliflower (medium)
- 1 onion (large)
- 1 carrot
- 1 zucchini
- 4 garlic cloves
- 1 bayleaf
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1/2 tsp. mustard seeds (ground)
- 800 mL vegetable stock
- sea salt
- black pepper
- fresh parsley (to serve)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium720mg21% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C150% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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