Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Cauliflower Risotto with Parmesan and Garlic
GOURMANDELLE10Ingredients
30Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 cup brown rice (short-grain, I used white, but brown is better)
- 2 1/2 cups vegetable broth (or water)
- 1 cup Parmesan cheese (grated)
- 1 cauliflower head (small)
- 2 Tbsp. butter
- 1/2 cup milk
- 5 garlic cloves (mashed)
- sea salt (to taste)
- fresh thyme
- chopped parsley (fresh, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium860mg36% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes